#1 Reflective Journal No less than 300 words.

• What caught your attention this week and why?

#2 Assignment No less than 300 words

• Explain the importance of sleep and the consequences of sleep deprivation. 
• Are you getting enough sleep? What can you do to improve your sleep?
• Choose ONE of the following:

1. What is sleep? Summarize the 4 stages of sleep.  
2. Summarize the main theories of dreaming. Which one do you agree with the most? 
3. Summarize sleep problems and disorders.
4. How do drugs affect consciousness? Describe the categories of drugs and their effects. 

Teacher's Lecture:

Class Textbook:

Cover

Under "State of Conciseness"

Other Resources:

https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need