This has 2 discussions; Please use APA format

Discussion 1: APA format and at least 250 words

 Please share an experience when you felt you were being really listened to and understood by another. How did you know you were being heard and understood? How did you feel during this experience?  

How can you apply this information to your work as a counselor? 

*No reference/citation needed 

Discussion 2:

Please discuss your thoughts about what encourages and inhibits the expression of feelings.

What feelings did you see expressed in the Steel Magnolias video? Please choose words from the emotions chart.(see attachment for emotions chart) Please cite references-video and one other relevant scholarly source