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Emotional intelligence

Order Instructions

 

Using Goleman’s five domains of emotional intelligence, which are found and explained on page 11 of the Search Inside Yourself text, write an 2-3 page assessment of yourself, discussing your strengths and weaknesses for each domain. Be sure to use proper APA formatting, citations and grammar. Goleman’s domains are depicted below:

 

Image result for Goleman’s domains

 

 

 

The five domains

 

of emotional intelligence:

 

• Knowing your emotions.

 

• Managing your own

 

emotions.

 

• Motivating yourself.

 

• Recognizing and

 

understanding other people’s

 

emotions.

 

• Managing relationships, i.e.,

 

managing the emotions of

 

others.

 

Perceiving

 

Emotions

 

Emotional

 

Intelligence

 

Managing

 

Emotions

 

Understanding

 

using

 

 

 

 

 

 

 

Self-reflection journal

 

 

 

As a reminder, this week, weekly typed reflection journals should reflect on-course experience and practice of mindfulness, must be at least 300 words for each entry, and should include images, weblinks, and resources utilized over the course of the week to promote reflection or thought.

 

 

 

Upload your Emotional Intelligence assessment and reflective journal here!

 

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