Instructions

Submit a brief (1 to 2 paragraph) reflection of the scores of the Self Care Assessment and the Professional Quality of Life Scale.

Guidelines

Please explain the way these scales impacted the development of your self-care plan. 

Consider this reflective writing to be the first entry into a document that you will continue to update each week with your self-care reflections. This will create one document that you will be able to keep in the future to see how things progressed or changed through this semester.