Define "stress," "stressor," and give several examples of the three types of stress,. Explain what is meant by “Holistic Health” and summarize the various dimensions
of health Summarize the various sources of stress; then explain the three basic approaches to managing stress which will be utilized in this course 

1.2  Discuss the various stress vulnerability factors; then complete “The Tombstone Test” 

1.3  Explain the concept of homeostasis and the various physiological responses to stress Summarize the General Adaptation Syndrome and give an example of
It’s application List and dispel the 5 myths about stress