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Please explain how important commitments are to you and how successful you are at following through with your commitments

Part I: Please explain how important commitments are to you and how successful you are at following through with your commitments. What % of days do you believe you will complete for the 21 Day Challenge?

Part II: Describe 2 ways that you can see or feel that the 21 Day challenge will help you with creating a new routine for stress management in your life right now.

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