Step 1: Select a best selling weight loss plan or Diet Trend Program 

In a two page paper:

• Evaluate and explain the nutrition and fitness information of the diet trend. 
• Include information on dietary adequacy of the food plan
• Identify and discuss any possible benefits
• Identify and discuss any negative health consequences of following the plan
• Discuss information about the author(s) credentials. T
• Include information about the safety and effectiveness of the diet plan.