Write a one to two-page single-spaced, MLA format, reflection on an activity in which you participate which promotes your physical and/or emotional well-being. Specifically identify two ways in which this activity helps to promote your well-being. Follow the outline below:

Body 1: Introduce the activity and it’s physical or emotional nature for you.

Body 2: Identify the ways in which this activity helps to promote your well-being. 

Remember to always paragraph correctly. Your paper should always have a beginning, a middle, and an end (Intro, Body, Conclusion) with as many paragraphs as needed to express your ideas (better to have more paragraphs than fewer).

 

When finished, submit the paper to the Assignment page or submit a paper copy to the submission box.