Track how much sleep you get each night during a one-week period. At the end of the week, write a short journal entry (400-400 words) in which you reflect on your current sleep habits: ...
Learning Objectives Identify techniques for making healthy food choices, especially in college Directions Keep a daily journal of everything you eat (including snacks) and drink for one week: Write down the types and amounts of snack foods and...
Learning Objectives List healthy ways of managing stress that fit your current lifestyle Directions Identify at least three things you currently do to cope with stress that aren’t working or aren’t good for you. Identify healthy replacements for each of...
Learning Objectives Identify resources for further information and guidance about mental health issues Directions Watch the following Tedx Talk, featuring college student Jack Park. In this talk, Park shares his story of living with a mental disorder and revisits some of the ways...
Learning Objectives Describe strategies for staying safe on campus and elsewhere Directions Make a list of 3–5 campus safety issues you’re personally concerned about. This might include anything from worrying about parking lot security and car break-ins to date rape or hate...
Learning Objectives Identify the benefits of regular exercise, for both body and brain Directions Sometimes getting started is the hardest part of being physically active. The important thing is to find activities you like to do, so you’ll stick with them....
A construction plan can be termed as prosperous when it is accomplished with an equitable cost, at the proposed time, and importantly with quality measures. Quality supervision and Quality administration assist to set the right connectivity with clients and investors. Not just this but Quality...
In the changing landscape of media, Netflix?s position is under siege on a number of different fronts. There are companies that are providing similar video streaming services including Hulu and Amazon. There are also battles with content providers to make exclusive deals with one of...
Discuss why mobile application development is considered unique in comparison to website development. How has mobile application development impacted the use of Smartphones? Explain Why are mobile apps an expected part of enterprise development and marketing? ...
Review the section on Establishing a Security Culture. Review the methods to reduce the chances of a cyber threat noted in the textbook. Research other peer-reviewed source and note additional methods to reduce cyber-attacks within an organization. The above submission...