Allow you to define wellness, explain the wellness coaching role, and demonstrate that you can apply a framework for helping individuals who need help. 

Wellness Coaching:

what you believe wellness coaching is and why are you needed, who is the expert, what are the four coaching mechanisms, and define how coaching is different from therapy?

What are the foundations of a good coaching/client relationship? Include the three core coaching skills.

How do we allow our clients to work with their strengths?

Listening and reflecting skills are critical for helping clients find and test their own strengths. Develop examples of at least 4 different types of listening skills.