Instructions

This assignment describes how you will introduce a behavioral intervention for five consecutive days. The behavioral intervention consists of two journaling activities each day where you will record your happiness and stress levels both before and after you make the journal entries using the Happiness and Stress Scales shown below, then summarize said data in the table provided.

You are required to enter your information in the daily journals using a Word processor. If you want to jot down information by hand during the day, that is fine, but you must transcribe your notes and submit them in Word document files each day. Be sure to use the Project Part 2 Journal Entry and Project Part 2 Summary Table templates that are provided (see the Download All Templates sect